Mindfulness for Life
Description:
Mindfulness for Life is the only book you'll ever need on mindfulness and has been for over 4 years. Since its release in 2012, Mindfulness for Life has established itself as the essential resource for those searching for the intangible qualities often lost in the fast pace of modern day life.
It shows you how to apply mindfulness techniques to your own life whether you need help with medical conditions, personal development or spiritual development.
This modern classic includes chapters on:
stress and ageing
anxiety
depression
addiction
attention deficit orders
pain, weight management
eating disorders
heart disease and stroke
cancer
dementia
sleep
lifestyle
education
workplace
parenting
sporting enhancement
self-actualisation
happiness
enlightenment development.
Mindfulness for Life is written by two experts in the field who bring the medical perspective of an international authority on mindfulness and the psychological perspective of a researcher. The result is this highly regarded title that translates the scientific principles behind mindfulness into a simple, practical and accessible manual to applying mindfulness - for life. Only a few minutes a day can start to change your life.
With multiple reprints since its first release, find out today why Mindfulness for Life continues to change lives and remains a forerunner in the ongoing 'Mindfulness Revolution'.
Best prices to buy, sell, or rent ISBN 9781921966033
Related Books
- 1
- 2
- Mindfulness for Life: The Updated Guide for Today's World (Empower)Hassed, Craig; McKenzie, StephenEdition:2ISBN-13:9781922539014
- Mindfulness for Life: How to Use Mindfulness Meditation to Improve Your LifeHassed, Craig; McKenzie, StephenISBN-13:9781780338392
- Mindfulness for Life: The Updated Guide for Today's World (Empower)Hassed, Craig; McKenzie, StephenEdition:2ISBN-13:9781922539014
- Mindfulness for Life: How to Use Mindfulness Meditation to Improve Your LifeHassed, Craig; McKenzie, StephenISBN-13:9781780338392
Frequently Asked Questions about Mindfulness for Life
The price for the book starts from $8.97 on Amazon and is available from 8 sellers at the moment.
If you’re interested in selling back the Mindfulness for Life book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Mindfulness for Life book, the best buyback offer comes from and is $ for the book in good condition.
The Mindfulness for Life book is in very low demand now as the rank for the book is 5,606,684 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the Mindfulness for Life book within the last three months was on October 12 and it was $1.19.