Full Circle Health 3-Month Charting Journal

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Full Circle Health 3-Month Charting Journal image
ISBN-10:

1910559385

ISBN-13:

9781910559383

Author(s): Pearce, Lucy H.
Released: May 31, 2017
Format: Paperback, 251 pages

Description:

Three months of blank Daily and Monthly Charting Pages for those who have already started charting using the Full Circle Health: integrated health charting for women guidebook. A creative approach to holistic health for all who love planners, trackers and bullet journals to guide and support you in a greater understanding of your physical, mental and emotional health. Whether you are menstruating or not, pregnant or post-partum, Full Circle Health provides a highly flexible, deeply supportive way of tracking your health, whatever your current health conditions. Find guidance on: Cycles and why they are important for women’s health Health charting for a variety of physical and mental health conditions Menstrual charting Lunar charting Dream charting Guided journaling

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