Instinctive Fitness: A re-evolutionary approach to diet and exercise

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Instinctive Fitness: A re-evolutionary approach to diet and exercise image
ISBN-10:

1907797262

ISBN-13:

9781907797262

Author(s): Oliver Selway
Released: Mar 08, 2013
Format: Paperback, 272 pages

Description:

The most potent human beings to ever walk the Earth were lean, fit, happy and lazy. They never forced themselves to endure fearsome workouts or tasteless, low-fat food. Today, regardless of age, weight or gender, anyone can also become Leaner, Stronger, Happier, Fitter by simply eating like a king, playing like a child and living life to the full.

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