Y Plan Essentials: the 12 minute way to your best body

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Y Plan Essentials: the 12 minute way to your best body image
ISBN-10:

1907498869

ISBN-13:

9781907498862

Author(s): Gaskell, Jill
Edition: Illustrated
Released: Sep 12, 2011
Publisher: Bookshaker
Format: Paperback, 146 pages

Description:

Developed by the YMCA - the UK's leading fitness trainers Only takes 12 minutes to get your body in terrific shape - and keep it that way Easy to learn and carefully graduated to get you to the perfect workout level Guaranteed to be safe, proven effective and wholly user-friendly Structured so that anyone from the super-fit to the super unfit can design their own programme

Best prices to buy, sell, or rent ISBN 9781907498862




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