Dancing the Flame of Life: The vital principles of yoga
Description:
In this essential book, Dona Holleman blends her unique philosophy of yoga with substantial and detailed descriptions of the asanas. First published as "Dancing the Body of Light" (from which the central chapter on asana is reprinted) this edition includes access to an audio recording online.
Drawing from over 50 years of experience in yoga practice and teaching, Dona's ambitious and uncompromising book, written in a crisp, clear and no-nonsense style, is a must for all serious yoga practitioners and teachers.
Best prices to buy, sell, or rent ISBN 9781906756406
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