Winning Recipes

Healthy Eating for Active Families Smart eating, healthy eating, good eating enjoy the delicious full-bodied flavors of Winning Recipes. Developed by food professionals these recipes focus on high flavor as well as good nutrition. This array of tempting family-oriented breakfast, lunch and dinner dishes also includes easy-to-make, healthy and portable snack ideas. Healthy food can be comfort food! Old-fashioned, family-favorite recipes are updated and exciting new food ideas provide no-fuss, appetizing flavors. Nutritional analysis for all of these flavor-first recipes helps us to eat well, eat smart, so we all win. Winning Recipes is designed for the entire family. Recipes use readily available fresh ingredients, with some convenience ingredients given for your busiest days. Sample menus provide eight varied eating plans for every day and for special occasions. Sports nutrition information and diabetic meal planning information are also included. Generous sections on portable lunches and snacks are special features, ideal for families with children and/or parents who take lunches to school, to work or sports events, and want to take healthy, energy-rich snacks to the pool, the track or on hiking and camping trips. Winning Recipes brings you healthy eating for your and your family's healthy lifestyles. 7" x 10"; 11 color photographs; perfect bound