Who Am I, Really? How Our Wounds Can Lead to Healing

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Who Am I, Really? How Our Wounds Can Lead to Healing image
ISBN-10:

188742489X

ISBN-13:

9781887424899

Author(s): Joseph Cavanaugh
Released: Oct 13, 2004
Publisher: Underwood Books
Format: Paperback, 144 pages
Related ISBN: 9781887424776

Description:

With written examples and full-color illustrations, author and therapist Joseph Cavanaugh shows how self-image is formed, and how self-image and self-esteem determine the ability to produce life results. Chronic depression and learned helplessness are all a result of losing touch with one's true identity. Most importantly, Who Am I, Really? explores the tools necessary for healing, self-awareness, self-acceptance, and the ability to take positive action in life.

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