Power Body
Description:
BE YOUR BEST...STAY YOUR BEST!
To attain the ultimate body, you must understand your body: how to use it, how to keep it fit, and how to repair it. Tom Seabourne, Ph.D., champion martial artist and a leading expert in Sports Physiology, knows the body inside out and will help you with yours! Develop the body you've always wanted and keep it that way!
The safest, most effective, state-of-the-art warm-ups, stretches, and workouts.
- Personal fitness level evaluations.
- Joint protection techniques.
Injured? Rehabilitate yourself and get back on track!
- The most contemporary sports medicine for lower back pain and shoulder injuries.
- What to do about sprains.
- Mind/Body stress reduction techniques for mental and emotional rehabilitation.
Already in shape? Enhance your sports performance and get even better!
- Achieve peak performance with meditation, relaxation, and breathing techniques.
- Accelerate fat loss and build muscle with up-to-the-minute nutritional guidelines.
- Control fatigue and discomfort with mental toughness tips.
Best prices to buy, sell, or rent ISBN 9781886969766
Frequently Asked Questions about Power Body
The price for the book starts from $8.47 on Amazon and is available from 12 sellers at the moment.
If you’re interested in selling back the Power Body book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Power Body book, the best buyback offer comes from and is $ for the book in good condition.
The Power Body book is in very low demand now as the rank for the book is 7,490,239 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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