Stop the Pain: Adult Meditations
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STOP THE PAIN: ADULT MEDITATION. The secret of using your own physical and mental abilities to end suffering. Sitting, Walking, Dancing, Singing, Chanting, Prayer meditation, breathing, relaxation techniques, yoga. "Carlson demystifies meditation using the mirror of insight." R.E. Mark Lee, Executive Director Krishnamurti Foundation America
Best prices to buy, sell, or rent ISBN 9781884158216
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