Health Journeys: A Mediation To Relieve Stress
Description:
Belleruth combined 4 exercises on this extra-length program: imagery for mastering anxiety; imagery to pump up feelings of love, safety and protection; a soothing, walking meditation for the fidgeters among us who cant sit still; and affirmations for use anytime. (72 min.)
Best prices to buy, sell, or rent ISBN 9781881405030
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- Health Journeys: For People Experiencing StressNaparstek, BelleruthISBN-13:9781570428159
- Health Journeys: For People Experiencing StressNaparstek, BelleruthEdition:AbridgedISBN-13:9781570422195
- Health Journeys: For People Experiencing StressNaparstek, BelleruthISBN-13:9781570428159
- Health Journeys: For People Experiencing StressNaparstek, BelleruthEdition:AbridgedISBN-13:9781570422195
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