Martial Arts After 40
Description:
This is the first book on the market to cater to two growing populations, martial artists and baby boomers. Once a blood and guts sport for tough young men, martial arts is now touted by athletes, aerobics trainers, actors, super models and soccer mums as the number one way for adults to get fit and stay in shape. This book addresses important questions like: How old is too old start a marital art?; What type of exercises are best (and which ones are dangerous) for the over-40 martial artist?; What are the effects of ageing and how can martial arts combat them?; How can baby boomers keep up in a martial arts class full of gen-Xers?; What types of injuries are most prevalent after 40 and how can they be prevented? This book takes a positive and enthusiastic approach to taking up or continuing a martial art in middle age or later. Readers will be inspired, reassured and educated.
Best prices to buy, sell, or rent ISBN 9781880336298
Frequently Asked Questions about Martial Arts After 40
The price for the book starts from $6.51 on Amazon and is available from 41 sellers at the moment.
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As for the Martial Arts After 40 book, the best buyback offer comes from and is $ for the book in good condition.
The Martial Arts After 40 book is in very low demand now as the rank for the book is 830,053 at the moment. It's a very low rank, and the book has minimal sales on Amazon.
The highest price to sell back the Martial Arts After 40 book within the last three months was on December 12 and it was $1.31.