Maximize Your Martial Arts Training: The Martial Arts Training Diary

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Maximize Your Martial Arts Training: The Martial Arts Training Diary image
ISBN-10:

188033609X

ISBN-13:

9781880336090

Author(s): Brisacher, Art
Edition: First Edition
Released: Apr 01, 1996
Publisher: Turtle Pr
Format: Paperback, 256 pages

Description:

Divided into six scientifically designed sections, this training diary gives you an organized way to record your goals, techniques, progress, reflections - anything you need to keep track of. Plus, you get detailed advice from Dr. Art Brisacher on how to use your diary for maximum benefit. Nearly 200 fill-in pages for your records. Specially bound to lay flat while you write.

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