Freeze-Frame: Fast Action Stress Relief : A Scientifically Proven Technique

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Freeze-Frame: Fast Action Stress Relief : A Scientifically Proven Technique image
ISBN-10:

1879052393

ISBN-13:

9781879052390

Author(s): Doc Lew Childre
Edition: 2nd Printing
Released: Jan 01, 1994
Publisher: Heartmath Llc
Format: Paperback, 143 pages

Description:

The Freeze-Frame technique, featured on The Today Show, shows how anyone can transform uncomfortable, unproductive thoughts into creative insights that bring solutions to problems and situations. Scientific research proving why Freeze-Frame works is presented simply and gives the ultimate motivation for using this one-minute technique to eliminate stress and frustration and create more youth, vitality, health and happiness.

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