Bodysense: Revolutionize Your Riding with the Alexander Technique

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Bodysense: Revolutionize Your Riding with the Alexander Technique image
ISBN-10:

1872119077

ISBN-13:

9781872119076

Author(s): Sally Ann Tottle
Edition: First Edition
Released: Jan 01, 1998
Publisher: Kenilworth Press, Ltd.
Format: Hardcover, 120 pages
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Description:

Sally Tottle demonstrates how the Alexander Technique can be applied specifically to riding, not only to improve riding skills but also to overcome problems and faults. She covers how the Alexander Technique can improve muscle tone, suppleness and sensitivity; breathing; balance and co-ordination; sense of feel; communication with the horse; acquiring an independent seat; the use of the back; and poise in performance.

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