Shiatsu: Japanese Massage for Health and Fitness (The Health Essentials Series)

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Shiatsu: Japanese Massage for Health and Fitness (The Health Essentials Series) image
ISBN-10:

186204094X

ISBN-13:

9781862040946

Author(s): Lietchi, Elaine
Edition: 2nd
Released: Jan 01, 1998
Format: Paperback, 128 pages

Description:

Shiatsu means "finger pressure" and is an ancient and widely practiced form of Oriental massage. It restores a balanced flow of energy and encourages vitality and well-being. This guide explains the principles and history of shiatsu and massage techniques to improve stamina, concentration, digestion, and posture.

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