Pilates (Flowmotion Series)
Description:
Using the revolutionary Flowmotion system of displaying movement on the page, this is the ultimate guide to the dynamic movement regime, Pilates. The book guides the reader through over sixty movements specially designed to optimize body movement and control. Pilates provides readers with a complete and visual reference to one of the world's fastest-growing exercise regimes. Due to the anatomical approach to exercise, Pilates can improve your body's performance and help solve muscle, joint and spine problems in order to create a supple and well-formed physique. The book starts with an introduction to Pilates along with safety practise tips. It then provides remedial exercises before moving on to the main routine of Pilates exercise. Each exercise is graded beginner, intermediate or advanced, and is accompanied by captions giving tips on practise.
Best prices to buy, sell, or rent ISBN 9781859060797
Frequently Asked Questions about Pilates (Flowmotion Series)
You can buy the Pilates (Flowmotion Series) book at one of 20+ online bookstores with BookScouter, the website that helps find the best deal across the web. Currently, the best offer comes from and is $ for the .
The price for the book starts from $8.62 on Amazon and is available from 5 sellers at the moment.
If you’re interested in selling back the Pilates (Flowmotion Series) book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Pilates (Flowmotion Series) book, the best buyback offer comes from and is $ for the book in good condition.
The Pilates (Flowmotion Series) book is in very low demand now as the rank for the book is 9,745,189 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.