Asserting Your Self: How to feel confident about getting more from life

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Asserting Your Self: How to feel confident about getting more from life image
ISBN-10:

1857034333

ISBN-13:

9781857034332

Author(s): Birch, Cathy
Released: May 01, 1999
Publisher: How To Books
Format: Paperback, 128 pages

Description:

A healthy assertive attitude can transform and enrich every aspect of our lives. This book offers a variety of techniques to help transform unhelpful defensive behaviours into productive and assertive ways of being.

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