The Detox Plan: Clearing Your Body, Mind and Emotions

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The Detox Plan: Clearing Your Body, Mind and Emotions image
ISBN-10:

1856750787

ISBN-13:

9781856750783

Author(s): Jane Alexander
Released: Aug 28, 1998
Publisher: Gaia Books
Format: Paperback, 127 pages
Related ISBN: 9781885203700

Description:

Provides questionnaires for the reader to analyze personal toxin levels and suggests practical ways to cleanse the body and reduce the toxicity of living and working spaces. The text also offers a month-long detox calendar with ideas for healthy eating, breathing techniques and exercises.

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