The way of energy: Mastering the art of internal strength with Chi kung exercise

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The way of energy: Mastering the art of internal strength with Chi kung exercise image
ISBN-10:

1856750205

ISBN-13:

9781856750202

Released: Jan 01, 1991
Publisher: Gaia Books Ltd
Format: Paperback, 191 pages
Related ISBN: 9780671736453

Description:

In a world dizzy with activity and motion, the idea of attaining the pinnacle of stress-free health and inner strength without moving a muscle is compelling. This handbook introduces a highly refined achievement of Chinese culture - the technique of Zhan Zhuang energy exercise.

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