Backache: What Exercises Really Work

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Backache: What Exercises Really Work image
ISBN-10:

1854874918

ISBN-13:

9781854874917

Author(s): SOBEL, DAVA.
Released: Jan 01, 1996
Format: Paperback, 208 pages

Description:

Back pain affects nearly one in three people at some stage in their life. This book demonstrates in step-by-step form effective exercises to help end it. Every exercise is explained in words and diagrams and there are instructions and tips for putting together a personal exercise plan.

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