Overcoming Anxiety (Overcoming Childhood Trauma)

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Overcoming Anxiety (Overcoming Childhood Trauma) image
ISBN-10:

1854874225

ISBN-13:

9781854874221

Author(s): Helen Kennerley
Released: Jan 01, 1997
Publisher: Robinson Pub.
Format: Paperback, 224 pages

Description:

A guide explaining how to overcome problem fears and anxieties of all kinds - from panic attacks and phobias to executive "burn out" - in order to regain confidence and self control. A step-by-step self-help plan is included.

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