Beyond Power Yoga : Eight Levels of Practice for Body and Soul

(10)
Beyond Power Yoga : Eight Levels of Practice for Body and Soul image
ISBN-10:

1853754390

ISBN-13:

9781853754395

Released: Jan 01, 2002
Publisher: Prion Books Ltd
Format: Paperback, 288 pages
Related ISBN: 9780684855264

Description:

This is a comprehensive and in-depth guide to the complete yoga system. Guiding the reader through the classical "astanga yoga" system, Beryl Bender Birch provides a work out for body and soul: the yamas - exploring the fundamentals; the niyamas - doing the work; asana - practising the postures; pranayama - breathing mindfully; pratyahara - turning inward; dharana - developing concentration; dhyana - experiencing meditation; samadhi - living joyfully. Presented in a down-to-earth style, illustrated with easy-to-follow photographs, plus a special exercise chart of the astanga sequences, "Beyond Power Yoga" offers a journey through the deeper levels of spiritual practice.

Best prices to buy, sell, or rent ISBN 9781853754395




Frequently Asked Questions about Beyond Power Yoga : Eight Levels of Practice for Body and Soul

You can buy the Beyond Power Yoga : Eight Levels of Practice for Body and Soul book at one of 20+ online bookstores with BookScouter, the website that helps find the best deal across the web. Currently, the best offer comes from and is $ for the .

The price for the book starts from $15.48 on Amazon and is available from 8 sellers at the moment.

If you’re interested in selling back the Beyond Power Yoga : Eight Levels of Practice for Body and Soul book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.

As for the Beyond Power Yoga : Eight Levels of Practice for Body and Soul book, the best buyback offer comes from and is $ for the book in good condition.

Not enough insights yet.

Not enough insights yet.