The Tai Chi Healing Bible

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The Tai Chi Healing Bible image
ISBN-10:

1845435281

ISBN-13:

9781845435288

Author(s): Mark Green
Released: Jan 01, 2014
Publisher: Apple Press
Format: Paperback, 0 pages
Related ISBN: 9780785830641

Description:

A practical introduction to Tai Chi techniques for physical and spiritual well-being. Tai Chi calms the mind, improves coordination, and releases positive energy. Learn the basic Tai Chi movements before trying out different programs. From the classic Tai Chi routine, the Form, to Chi Gung, each movement is clearly explained in easy-to-follow instructions and step-by-step color photography. Practical tips enable you to tailor the course to your needs, experience, time, and abilities.

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The The Tai Chi Healing Bible book is in very low demand now as the rank for the book is 8,872,100 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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