Essential Herbs Handbook: More than 100 herbs for well-being, healing, and happiness

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Essential Herbs Handbook: More than 100 herbs for well-being, healing, and happiness image
ISBN-10:

1844838013

ISBN-13:

9781844838011

Author(s): BREMNESS, LESLEY
Edition: 1
Released: Apr 01, 2009
Format: Paperback, 288 pages

Description:

This third entry in the successful Essential Handbook series squeezes a wealth of fascinating information about herbs into a pocket-sized package. Over 100 life-enriching herbs are catalogued, with comprehensive reference information for each, including its Latin name, traditional uses, optimal growing conditions, and benefits to the body and mind. More than just a practical manual, it also describes key ways to incorporate any herb into daily life, whether dried in a therapeutic sachet, soaked to form a skin-soothing compress, or infused to make an uplifting tisane.

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