Easy Stretching Workbook: A Complete Stretching Class in a Book
Description:
Former dancerand present-day ballet and Pilates teacherKaren Smith has a movement philosophy: To extend your life, start extending your body!” To that end, she offers twenty basic stretches that anyone can perform in the comfort of his or her own home, along with information on building a simple routine and exercising safely. Just follow the photographs and the instructions on the 60-minute CD that comes with the book, and begin gaining flexibilityespecially in the spine, shoulders, and hamstrings. In addition, there are alternative and modified versions of the stretches for newcomers, easy relaxation techniques, and special stretches for a variety of sports and for combating the stresses of everyday life.
Best prices to buy, sell, or rent ISBN 9781844833351
Related Books
- 1
- 2
- 3
- The Easy Stretching Workbook : The Complete Stretching Class in a BookSmith, KarenISBN-13:9781844830121
- The Easy Stretching Workbook: Complete Stretching Class BookSmith, KarenISBN-13:9780007695812
- The Easy Stretching WorkbookKaren SmithISBN-13:9780973271362
- The Easy Stretching Workbook : The Complete Stretching Class in a BookSmith, KarenISBN-13:9781844830121
- The Easy Stretching Workbook: Complete Stretching Class BookSmith, KarenISBN-13:9780007695812
Frequently Asked Questions about Easy Stretching Workbook: A Complete Stretching Class in a Book
The price for the book starts from $7.70 on Amazon and is available from 4 sellers at the moment.
If you’re interested in selling back the Easy Stretching Workbook: A Complete Stretching Class in a Book book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Easy Stretching Workbook: A Complete Stretching Class in a Book book, the best buyback offer comes from and is $ for the book in good condition.
The Easy Stretching Workbook: A Complete Stretching Class in a Book book is in very low demand now as the rank for the book is 9,890,580 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.