How to Meditate: Gain focus and serenity with easy-to-follow techniques shown in more than 350 photographs

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How to Meditate: Gain focus and serenity with easy-to-follow techniques shown in more than 350 photographs image
ISBN-10:

1844767507

ISBN-13:

9781844767502

Author(s): Hall, Doriel
Edition: Illustrated
Released: Apr 16, 2011
Publisher: Southwater
Format: Paperback, 96 pages

Description:

The perfect practical guide to inner wisdom - for those with some experience of meditation and those who are just starting out on the spiritual route.

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