Running: Getting Started
Description:
Running Getting Started will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people into running while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff offers a step-by-step program that is easy to use and easy to understand. Included will be lots of tips on nutrition, staying motivated, building endurance, shoes, stretching and strengthening, and much more.
Best prices to buy, sell, or rent ISBN 9781841261669
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Frequently Asked Questions about Running: Getting Started
The price for the book starts from $5.06 on Amazon and is available from 28 sellers at the moment.
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The Running: Getting Started book is in very low demand now as the rank for the book is 4,658,602 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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