Scientific Coaching for Olympic Taekwondo
Released: Jan 01, 2000
Publisher: Meyer Meyer Sport
Format: Paperback, 248 pages
Related ISBN: 9783891243893
Description:
After many years of scientific studies the authors present the first publication on systematic training in taekwondo, based on scientific principles. Next to a chapter on the anatomy of joints, the reader will find systematic information on all the aspects of training such as periodization, training endurance, strength training, technical, psychological and tactical training for competition. The book closes with a chapter on injuries in takewondo, with their prevention and special training for injured athletes.
Best prices to buy, sell, or rent ISBN 9781841260471
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