Running With Lydiard
Description:
Since the success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle and long-distance runners. Instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the USA and New Zealand, Lydiard has continued to refine his methods, and this manual contains information on exercise physiology, diet, injury prevention and cure, discussion of Lydiard's methods and revised training schedules.
Best prices to buy, sell, or rent ISBN 9781841260266
Related Books
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- Running with Lydiard: Greatest Running Coach of All TimeLydiard, Arthur; Gilmour, GarthEdition:3rd ed.ISBN-13:9781782551188
- Running with LydiardGilmour, GarthEdition:RevisedISBN-13:9780340323625
- Running with Lydiard: Greatest Running Coach of All TimeLydiard, Arthur; Gilmour, GarthEdition:3rd ed.ISBN-13:9781782551188
- Running with LydiardGilmour, GarthEdition:RevisedISBN-13:9780340323625
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