Practicing Meditation: Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

(12)
Practicing Meditation: Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday image
ISBN-10:

1803896493

ISBN-13:

9781803896496

Author(s): Exotic Publisher
Released: Feb 05, 2024
Format: Paperback, 54 pages

Description:

Calm the mind and find peace with these simple mindfulness meditations!\nMindfulness is an evidence-based method for reducing stress, enhancing resilience, and maintaining mental well-being.\nEven short meditations can turn a bad day around, ground us in the present moment, and help us approach life with gratitude and kindness.\nWith meditations designed for specific situations or emotions, even experienced practitioners will have a continuing resource for mindfulness at every moment.\nBegin a journey of peace and patience today on the path to a calmer, more balanced life with Practicing Meditation!

Best prices to buy, sell, or rent ISBN 9781803896496




Frequently Asked Questions about Practicing Meditation: Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

You can buy the Practicing Meditation: Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday book at one of 20+ online bookstores with BookScouter, the website that helps find the best deal across the web. Currently, the best offer comes from and is $ for the .

The price for the book starts from $8.82 on Amazon and is available from 9 sellers at the moment.

If you’re interested in selling back the Practicing Meditation: Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.

As for the Practicing Meditation: Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday book, the best buyback offer comes from and is $ for the book in good condition.

The Practicing Meditation: Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday book is in very low demand now as the rank for the book is 7,130,429 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

Not enough insights yet.