Complex PTSD: Recognizable Symptoms and Treatments for Healing from Childhood Trauma

Most people associate CPTSD with war veterans or victims and/or survivors of extremely traumatic situations; but few people realize that PTSD (and sometimes CPTSD) is still an often occurrence in individuals who have never experienced a "traumatic event." \nTypically, when a child experiences a traumatic event- and because they are a child- they do not realize the impact of the experience until much later on in life after the negative symptoms have already presented themselves. Left untreated, PTSD can often lie in hiding and present symptoms of other assumed diseases (including but not limited to, Dissociative Identity Disorder, cases of severe Anxiety, Bipolar Disorder, and Borderline Personality Disorder).
This causes stress to the individual and may result in both social and cognitive delays or abnormalities that can make it difficult to relate to others and even more difficult to maintain a normal quality of life. \nComplex PTSD goes in-depth to the causes of trauma, and more importantly, offers realistic, and healthy ways to deal with the root cause of the trauma and the symptoms associated with it.
Complex PTSD teaches mindfulness, cognitive healing, and working through the emotions of imagined guilt or a toxic sense of self.
By providing a guide to help navigate through old wounds, neglect, and mistrust, Complex PTSD will help heal your past, help take control of your present, and create for you a better future.