Intuitive Eating + Emotional Eating + Atkins Diet: 6 Books in 1: The Revolutionary Programs, Based On 10 Principles. How Thousands of People Stuck to Their Diet and Have Lost More Than 125 Pounds

Get yourself 3 revolutionary diet plans that thousands of people followed and lost significant weight.Fed up with the different random diets that do not give results? Do you want something in which you will not need to abandon your favorite food and still lose significant weight? You are at the right place.Read more and begin a fresh start toward the journey of weight loss with intuitive eating, emotional eating, and the Atkins diet in this bundle of 6 books.All the three diet plans books provide a piece of extensive knowledge about them and provide a step by step instructional guide for beginners.Intuitive Eating (p.1 - p.2)Take a guess how would you feel when you will enjoy all your favorite food and still lose weight. Actually, this is now possible because of intuitive eating. It need only feeds your body but also provide what it takes to have a healthy brain.You will read in the The 10 core principles of intuitive eating.The #1 reason diets don't work.How to create your own 10-week journey to better health?Why intuitive eating is the right path for you.The secret to coping with your emotions without food.How to reject numbers.Why forbidden foods are dangerous.How to improve your relationship with food and learn to love it again?Why dieting is bad for your health.Why 99% of people associate diets with feelings of guilt and shame.How to trust your body and honor your health and so much more?Emotional Eating (p.1 - p.2)Sometimes when you feel a lot of hunger, it does not necessarily have to be about the food. Our minds can get addicted to feeding our emotions through food. These books explain how to train your mind and fulfill your emotional needs without having to eat.Most of the content Explanation and facts of binge disorder.