Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm: 150 coloring sheets plus 64-page book

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Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm: 150 coloring sheets plus 64-page book image
ISBN-10:

1800651570

ISBN-13:

9781800651579

Edition: US edition
Released: Oct 18, 2022
Publisher: CICO Books
Format: Paperback, 64 pages

Description:

Create peace and calm for yourself with Mindful Coloring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patterns to color in.\nFor hundreds of years, mandalas have been a source of inspiration for those who have meditated on their qualities. Here, Cassandra Lorius has brought together a unique collection of mandalas inspired by different traditions, from Hindu to Celtic, and explains the symbols contained within each one and the symbolic meanings of the colors used. Each mandala has a special theme to spark your creative flair, from love and compassion to gratitude and success. You will learn about the power of color as a pathway to tap into your inner self, and coloring-in has been shown to reduce stress levels: the process is like meditating, which is known to have numerous health benefits. The paper block includes 150 sheets of mandala designs and patterns for you to color in, allowing you to experiment with different colorways, and each can be kept and framed as a creative keepsake.\nBook Description\nCreate peace and calm for yourself with Mindful Coloring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patterns to color in.

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