Life is Tough, But So Are You: Tips and Thoughtful Advice for Developing Resilience and Mental Strength
Description:
With bite-sized tips and pointers, Life is Tough, But So Are You is an accessible, all-round introductory guide to bouncing back from adversity and finding your inner strength. It's the perfect caring gift for yourself or for others.
We all face ups and downs from time to time, and if y6ou sometimes struggle to cope with life's challenges, big or small, then this book can help. Bursting with useful tips, kind advice and encouraging affirmations, this handy guide will provide the tools you need to overcome adversity and bounce back even stronger.
In this book, you will find:
· Helpful information on what it means to be mentally strong
· Suggestions to help you stay calm and positive when life throws you a curveball
· Simple ideas for taking care of your physical health and maintaining positive mental well-being
· Techniques for finding resolve in difficult moments, including tips and practical exercises for boosting confidence
· A guide to the different types of professional help available and how to find the right treatment for you
This is the perfect book for anyone looking to find strength, survive setbacks, and foster a brilliant, more resilient mindset.
Best prices to buy, sell, or rent ISBN 9781800071551
Frequently Asked Questions about Life is Tough, But So Are You: Tips and Thoughtful Advice for Developing Resilience and Mental Strength
The price for the book starts from $6.21 on Amazon and is available from 25 sellers at the moment.
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As for the Life is Tough, But So Are You: Tips and Thoughtful Advice for Developing Resilience and Mental Strength book, the best buyback offer comes from and is $ for the book in good condition.
The Life is Tough, But So Are You: Tips and Thoughtful Advice for Developing Resilience and Mental Strength book is in very low demand now as the rank for the book is 3,390,793 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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