Stepbac® from Overeating: How to stop eating too much using a New, Simple method with Step-by-step Explanations and Illustrations

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Stepbac® from Overeating: How to stop eating too much using a New, Simple method with Step-by-step Explanations and Illustrations image
ISBN-10:

1791393403

ISBN-13:

9781791393403

Released: Dec 22, 2018
Format: Paperback, 212 pages

Description:

"Stepbac® from Overeating" will help you take back control of your weight by teaching you a simple way to change your daily overeating habits and take a "Stepbac®" to your natural and healthy weight."Stepbac® from Overeating" explains four main things that make you want to eat too much and teaches you one thing, the Stepbac® action, to help you stop overeating."Stepbac® from Overeating" is based on modern research but is written in plain language using simple terms with step-by-step explanations and over 40 illustrations making it fun, fast and easy to read and understand.The Stepbac® method is a way for people to take a personal "step back" to a time in their lives before acquiring bad lifestyle habits which now affect their health and happiness in a negative way.

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