Men's Health: All you need to know in one concise manual * The easy-going guide to a healthy life * Both physical and mental wellbeing * Small changes ... to seek professional help (Concise Manuals)

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Men's Health: All you need to know in one concise manual * The easy-going guide to a healthy life * Both physical and mental wellbeing * Small changes ... to seek professional help (Concise Manuals) image
ISBN-10:

1785216945

ISBN-13:

9781785216947

Author(s): Pollard, Jim
Released: Aug 25, 2020
Format: Hardcover, 146 pages

Description:

Men's Health is for the men who, with work, relationships and other interests, may not always put their own health at the top of their list of priorities. And that's pretty much all of us.



Focusing on prevention and lifestyle rather than on diseases and treatments, it will show how small changes can make a big difference. No descriptions of disease, no threats or grim warnings, just a lot of stuff that will help men to be healthier.

Best prices to buy, sell, or rent ISBN 9781785216947




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