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The Science of Stretching

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The Science of Stretching image
ISBN-10:

1785002600

ISBN-13:

9781785002601

Author(s): Reid, Alex
Released: May 02, 2017
Publisher: The Crowood Press
Format: Paperback, 160 pages
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Description:

The Science of Stretching is a research-based book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. The book reviews static stretching, dynamic stretching, ballistic stretching, vibration platform, PNF, myofascial release, Pilates, and Yoga, as well as post-operative, chronic, and acute injury benefits. Appropriate prescription, application, and expected outcomes are explained, which will revolutionize the way you choose to stretch.

Best prices to buy, sell, or rent ISBN 9781785002601

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Frequently Asked Questions about The Science of Stretching

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The price for the book starts from $17.21 on Amazon and is available from 23 sellers at the moment.

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The The Science of Stretching book is in very low demand now as the rank for the book is 2,637,178 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

The highest price to sell back the The Science of Stretching book within the last three months was on December 30 and it was $0.59.