Strength and Conditioning for Judo
Description:
Judo is a dynamic Olympic sport that requires a wide range of physical attributes and skills, and the second largest participation sport in the world. Strength and conditioning are prerequisites for an aspiring judoka, and this book is essential reading for judo coaches, strength and conditioning professionals, and judoka alike. Topics cover include: needs analysis of judo; building strength and delivering power; coordination, speed and agility; the importance of nutrition; and finally, injury prevention and maximizing recovery.
Best prices to buy, sell, or rent ISBN 9781785002564
Frequently Asked Questions about Strength and Conditioning for Judo
The price for the book starts from $39.84 on Amazon and is available from 2 sellers at the moment.
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The Strength and Conditioning for Judo book is in very low demand now as the rank for the book is 5,592,124 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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