Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind
Description:
'A jargon-free guide, written by a mother-of-three, to all things gut health, drawing on cutting-edge research from Oxford University PhD researchers and the practical advice of health professionals.' The Mail on Sunday.
Gut Well Soon navigates the turbulent waters of health and wellness in the 21st century. It explores the science underpinning the health claims and misconceptions we have all heard but never fully understood. In particular it explains why our gut bacteria is crucial to our mental and physical health, and explains what you can do to support it in a simple and accessible way. Not satisfied with just words, Catherine has created an informative and individualised online programme called Reset Your Gut to help put the fully-referenced information in this book into your everyday life.
Best prices to buy, sell, or rent ISBN 9781784521561
Frequently Asked Questions about Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind
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The Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind book is in very low demand now as the rank for the book is 8,636,868 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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