The Power of Breath and Hand Yoga: Pranayama and mudras for health and well-being
Description:
In The Power of Breath and Hand Yoga, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall well-being. Breath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function, preventing heart attacks, and easing chronic pain and asthma. Mudras are known as "yoga for the hands": they are hand poses and positions that channel energy and offer a point of focus during meditation. First, Christine teaches you a range of breathing techniques and reveals the background behind mudras and how best to use them, and then she offers breath and mudra practices for 36 conditions, divided into body and mind. Each practice also includes a "jewel thought" meditation, which can accompany the breath technique and/or mudra.
Best prices to buy, sell, or rent ISBN 9781782497110
Frequently Asked Questions about The Power of Breath and Hand Yoga: Pranayama and mudras for health and well-being
The price for the book starts from $8.97 on Amazon and is available from 15 sellers at the moment.
If you’re interested in selling back the The Power of Breath and Hand Yoga: Pranayama and mudras for health and well-being book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the The Power of Breath and Hand Yoga: Pranayama and mudras for health and well-being book, the best buyback offer comes from and is $ for the book in good condition.
The The Power of Breath and Hand Yoga: Pranayama and mudras for health and well-being book is in very low demand now as the rank for the book is 942,476 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the The Power of Breath and Hand Yoga: Pranayama and mudras for health and well-being book within the last three months was on December 25 and it was $1.84.