Fuck Coping Start Healing: The Anxiety Guy’s Guide To ...

Welcome to the beginning of the end of your anxiety. Together, you and I are headed toward an inner transformation. It begins with an inner awakening followed by a rebirth, and then by moving through life with a brand-new pair of lenses. This is a process that holds no timeline for your healing. It’s a journey where the balance between your desire for certainty and faith in uncertainty meet. I like to call this a flow state. It’s the place where fighting with your current thinking patterns, your rocky past, your physical sensations, and your emotions become a thing of the past. Through this powerful book you will find harmony between your conscious mind, your subconscious mind, and your body, and the results will be nothing short of miraculous.A passionate CBT and NLP master practitioner/life coach, Dennis continues to inspire millions worldwide throughout The Anxiety Guy Podcast on iTunes, his popular blog at www.theanxietyguy.com, as well as his many social media channels online. His fun loving, gentle, and yet straight forward coaching style has helped many people truly understand that they are more than anxiety.“Don’t believe everything you feel.” - Dennis Simsek\nFrom the Author\nWriting this book was certainly an enlightening experience that contributed greatly towards my own growth. I found that it wasn't so much my conscious mind that was writing this book, rather a deeper part connected to my subconscious that knew just what anxiety sufferers needed to hear. F*ck Coping Start Healing is much different than Me vs Myself (first book) in that this book is less personal and places more emphasis on the different types of anxiety sufferers. Every person out there experiencing a lack of harmony within their mental health has their own story to tell. Some have suffered for longer periods with a deeper level of severity to their suffering, while others may be more mild in their daily challenges. No matter where you are in your anxiety healing journey this book will inspire and prepare you for the enlightening path ahead leading to full healing from an anxiety disorder.