Reignite Your Spark: Simple Steps to Extinguish Stress and go from Burned Out to Fired Up

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Reignite Your Spark: Simple Steps to Extinguish Stress and go from Burned Out to Fired Up image
ISBN-10:

1775370208

ISBN-13:

9781775370208

Author(s): White, Carla
Edition: 1
Released: Jun 22, 2018
Publisher: Carla White
Format: Paperback, 248 pages

Description:

If you are overwhelmed, maxed out, or burned out—This book is for YOU! Move from stressed out to blissed out as you extinguish worry, doubt, fear, and regret.
In the first book to unveil the mystique of a silent meditation retreat in an insightful, relatable and entertaining narrative, Reignite Your Spark portrays the journey of a woman who barely sat still long enough to close her eyes, let alone to sit in meditation for days on end. This unique tale takes the reader along on ten days of transformation, creating humorous insight into the mindfulness world from a high achieving, academic, perfectionist. It's a masterpiece for modern women, providing a guide to rediscovery and resilience.
Jack Canfield, Co-Author of The Success Principles™ and Chicken Soup for the Soul® says, "Reignite Your Spark is an insightful and relatable book, in which Carla recounts her journey from the darkness of depression to the light of love and laughter, in which she shares the powerful and meaningful lessons she learned on her search for happiness and fulfillment. The book is easy to read because Carla writes with such awareness, vulnerability, and humor.”
Follow Carla’s simple steps to live a serene, meaningful and joy-filled life no matter what is happening in your world. Stir Your Soul
Power up Your Potential
Activate Your Awareness
Rock Your Resilience &
Kick Ass with Intentional Action

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