The A-List Diet & Fitness Plan
Description:
'Luke is a flat-out legend. The world's best personal trainer.' Chris Hemsworth\nIn The A-List Diet & Fitness Plan, world-renowned personal trainer Luke Zocchi reveals his foolproof program to help people lose weight and build strength while eating well. Aimed at beginners and requiring no equipment whatsoever, Luke's unique 12-week plan makes losing weight and shaping up simple.\nThe program includes 100 quick and delicious recipes - all of which can be prepped, cooked and on the table within 20 minutes - and an easy-to-follow exercise regime of HIIT (High Intensity Interval Training) workouts that requires just 20 minutes a day, three times a week.\nWhether you're an A-lister or an Average Joe, you will see the best results when you follow a guide that is simple and effective. This is the ultimate diet and exercise plan for anyone - women, men, young and old. Leave the gym behind, stop counting calories and start training and eating like an A-lister!
Best prices to buy, sell, or rent ISBN 9781760558215
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The The A-List Diet & Fitness Plan book is in very low demand now as the rank for the book is 3,420,427 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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