I Want to be Calm: How to De-Stress
Description:
With the stress and strains of modern life, it is increasingly difficult to be the peaceful and serene spirit that we all wish to be. In I Want to Be Calm, Harriet Griffey explores the issues we may face in our day-to-day lives that make us feel stressed, anxious, depressed or overwhelmed, and shares practical advice on how to overcome them.
Covering topics such as the worry cycle, managing emotions and mindful meditation, Harriet shows how to implement easy but effective approaches to find calm. She looks at how we can practice mindfulness at home and work, how to pursue better relationships and making mindful decisions like choosing peace and living in the moment, plus more. Beautifully illustrated throughout, I Want to Be Calm will still the mind and relax the body, bringing you peace and happiness.
Best prices to buy, sell, or rent ISBN 9781742709321
Frequently Asked Questions about I Want to be Calm: How to De-Stress
The price for the book starts from $5.84 on Amazon and is available from 35 sellers at the moment.
If you’re interested in selling back the I Want to be Calm: How to De-Stress book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the I Want to be Calm: How to De-Stress book, the best buyback offer comes from and is $ for the book in good condition.
I Want to be Calm: How to De-Stress book is in low demand now as the rank for the book is 185,602 at the moment. It's a low rank, and the book has not much sales on Amazon.
Not enough insights yet.