16 Super Biohacks for Longevity: Shortcuts to a Healthier, Happier, Longer Life
Description:
Living a long and healthy life has become an important topic for both young and old, especially with rise of Alzheimer's disease. Biohacking is a new approach to health which uses techniques that improve our health. For a biohack to work, it must be transformed into a habit, because ultimately our health depends on maintaining healthy habits. The book shows us how to adopt the 16 most important biohacks, including habit change, meditation, sunlight, intermittent fasting, longevity supplements, diet, gut microbiome, exercise and yoga, sleep, detox, daily and seasonal routines, breathing techniques, water, happiness, environment, and spirituality. We emphasize both the modern approaches as well as the time-tested ancient practices of Ayurveda so that you can live a healthier, happier, longer life.
Best prices to buy, sell, or rent ISBN 9781735740157
Frequently Asked Questions about 16 Super Biohacks for Longevity: Shortcuts to a Healthier, Happier, Longer Life
The price for the book starts from $18.97 on Amazon and is available from 11 sellers at the moment.
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As for the 16 Super Biohacks for Longevity: Shortcuts to a Healthier, Happier, Longer Life book, the best buyback offer comes from and is $ for the book in good condition.
The 16 Super Biohacks for Longevity: Shortcuts to a Healthier, Happier, Longer Life book is in very low demand now as the rank for the book is 1,124,741 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the 16 Super Biohacks for Longevity: Shortcuts to a Healthier, Happier, Longer Life book within the last three months was on November 30 and it was $0.80.