A Healing Journey: How to Heal Grief & Rebuild Your Life After Loss
Description:
Review\nA HEALING JOURNEY by Jennifer Farmer weaves spiritual concepts with therapeutic tools to take you on a journey to healing. For me, Farmer's personal story of loss really helped illustrate her five insightful strategies, which taught me how to apply these five steps in my own life. All of this is intelligently presented in a workbook format that encourages you to implement the steps rather than just learn them, which I've discovered makes all the difference. There's something magical about writing out your thoughts and feelings that brings what's hidden in the subconscious mind into the conscious mind. In hindsight, I wish I had these exercises and steps to follow when I was 34 and my father died. It would have saved me years of emotional turmoil. Bereavement counselors should use this workbook with their patients.\nBob Olson, author of Answers About The Afterlife: A Private Investigator's 15-Year Research Unlocks the Mysteries of Life After Death & host of AfterlifeTV\nA Healing Journey will gently guide you through the transformation of pain into peace.\nGrief is the natural reaction to a significant emotional loss of any kind – a loved one, an unexpected or expected change, a divorce, dreams/goals not achieved, or early life trauma. Now you can transform your grief into peace. The personal stories and examples of healing in this workbook style book will help you find new inspiration and courage to heal.\nLearn to rebuild your life after loss by bringing comfort and healing through five powerful strategies.
• Rebuild your life one strategy at a time – at your own pace.
• Experience a new of sense of direction and purpose.
• Release guilt, regret and other painful emotions of grief.
• Find freedom in taking responsibility for your renewed life.
• Learn the simple way to meditate with a 21-day meditation experience journal.
• Discover how the Spirit World can help you heal.\nWith the purchase of this book, you'll also receive free access to an online learning library as an added bonus. It includes guided meditations, Mp3 downloads, a place to share your insights with Jennifer, and additional worksheets as needed. Be sure to request your access once you receive your book. Instructions to request your bonus access are in the bottom of the table of contents section.
Best prices to buy, sell, or rent ISBN 9781735111650
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