Buddha's Heart: Meditation Practice for Developing Well-Being, Love, and Empathy
Description:
An inspiring and healing guide to immersive meditation in the ancient Buddhist heart practices-the brahmavih?rasWith Buddha's Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavih?ras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.Informed by Snyder's experiential understanding, and suitable for those at any level of meditation practice, Buddha's Heart leads us step-by-step through:? traditional teachings on wholesomeness and concentration meditations to establish a supportive bedrock for our personal discovery;? guided, heart-opening meditations on loving-kindness, compassion, empathetic joy, and equanimity;? further guided practices for deepening awareness, including gratitude, forgiveness, and opening to the Oneness of Reality;? exploratory exercises for each meditation practice, illuminating the psychological blocks to accessing our deeper nature's heart qualities; and? embracing mindfulness and warm attunement in everyday life-opening our hearts to the profound depths of reality and the Absolute.Buddha's Heart teaches what seems counterintuitive but is undeniably true: the more we open our hearts, the more resilient and flexible we are. And the more authentically vulnerable we are, the safer and more protected we become.
Best prices to buy, sell, or rent ISBN 9781734781021
Frequently Asked Questions about Buddha's Heart: Meditation Practice for Developing Well-Being, Love, and Empathy
The price for the book starts from $10.78 on Amazon and is available from 17 sellers at the moment.
If you’re interested in selling back the Buddha's Heart: Meditation Practice for Developing Well-Being, Love, and Empathy book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Buddha's Heart: Meditation Practice for Developing Well-Being, Love, and Empathy book, the best buyback offer comes from and is $ for the book in good condition.
The Buddha's Heart: Meditation Practice for Developing Well-Being, Love, and Empathy book is in very low demand now as the rank for the book is 1,017,761 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the Buddha's Heart: Meditation Practice for Developing Well-Being, Love, and Empathy book within the last three months was on October 06 and it was $2.70.