Your Capillary Quotient: The Hidden Secret in Cardiovascular Health

According to the World Health Organization, cardiovascular diseases (CVDs) are the number one cause of death globally, taking an estimated 17.9 million lives each year. Just about everyone has a parent or grandparent who has died from either a heart condition or a stroke. While medical doctors focus on the bigger vessels and the heart, a more profound system may be failing you and doctors aren't treating it! This book will walk you through the amazing power of your heart, blood, and vessels and focus in on the smallest in size but biggest in percentage of the cardiovascular system. It is by understanding this, the microvascular system, that you can become empowered to lead you to a life of better health, cognition, and well-being. A recent breakthrough in technology now shows us that the power and depth of the cardiovascular system is in the capillaries! There is a world of communication and health in the tiny vessels that supply nutrients and oxygen to the tissues and remove toxins and waste. It is these amazing vessels that demonstrate true health. What we now know is that the microvascular system breaks down first, long before a doctor can detect any significant warning signs in your heart or vessels. This book will teach you about this important aspect of health and what you can do to prevent the ravages of cardiovascular disease. Discover how you can test and improve your microvascular system so that you look and feel young, vibrant, and healthy throughout your life. Filled with scientific documentation, this book is surprisingly easy to read. You will walk away empowered with simple steps you can take NOW to have a healthy heart and vessels throughout your life. To understand is to be armed with the knowledge to act in your self-interest and take measures to improve your microvascular health.