Pose by Pose: Learn the Anatomy and Enhance Your Practice (Volume 2) (Anatomy Coloring Books)
Description:
Color your way to yoga knowledge! By understanding your body and its anatomical structure, you can improve your practice, no matter your level. This follow-up to the bestselling Yoga Anatomy Coloring Book--written by yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway--shows the proper engagement of muscles in dozens of fundamental and more advanced poses, or asanas. As practitioners color in the beautiful and detailed black-and-white drawings, they can clearly see the asana and relevant anatomy; each illustration includes a label to color and reinforce learning. Solloway explains how the muscles, bones, tendons, and ligaments function together in each pose, and provides advice on working safely and effectively. Additional tips are sprinkled throughout, and 48 perforated flash cards enable readers to quiz themselves, study yoga anatomy on the go, and design custom sequences.
Best prices to buy, sell, or rent ISBN 9781684620135
Frequently Asked Questions about Pose by Pose: Learn the Anatomy and Enhance Your Practice (Volume 2) (Anatomy Coloring Books)
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The Pose by Pose: Learn the Anatomy and Enhance Your Practice (Volume 2) (Anatomy Coloring Books) book is in average demand now as the rank for the book is 67,895 at the moment. It's quite a low rank, and the book has no significant sales on Amazon. A rank below 100,000 means roughly 1 book sale per day. At the same time, a book which is 5 years old, and still in the top 100k most of the time - that’s a book doing well.
The highest price to sell back the Pose by Pose: Learn the Anatomy and Enhance Your Practice (Volume 2) (Anatomy Coloring Books) book within the last three months was on November 11 and it was $2.43.