The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness Tips & Tools
Description:
Relieve stress and calm anxiety with 55 quick and effective tips & tools. Each card features a short Tips, followed by a Tool, or short activity to put that Tip into practice.
- Clarify Your Feelings
- Challenge Your Thoughts
- Change Your Behaviors
- Calming Strategies
Best prices to buy, sell, or rent ISBN 9781683731856
Frequently Asked Questions about The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness Tips & Tools
The price for the book starts from $14.00 on Amazon and is available from 12 sellers at the moment.
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The highest price to sell back the The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness Tips & Tools book within the last three months was on December 14 and it was $3.61.